Athletic Therapy


Massage Therapy

Personal Training

Use one hour of Personal Training to help you reach your health and fitness goals. These sessions can be used for a combination of items including assessments, program planning, and outline, Strenght, and Conditioning, goal setting, and review, exercise prescription and demonstration.

Whatever your goal we can help make a plan to get you there.

Nutrition Coaching

This service is dedicated to provide personalized nutrition coaching for anyone wanting to take their health and training to the next level.

Located at:
781 Kapelus Dr , West St Paul
Directions & Map